I started week 2 today!!! C&B went great this morning and Ab Ripper is..... improving :)
I switched over to 4 count push ups and was pulling 10-15 reps through the first half. By the second half I was going from my knees. I love my push up bars!!!
Monday, June 15, 2009
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2 comments:
i did yoga last night and i can see why people keep trying to switch it for Cardio X or something...
me? i like yoga...
and its only once a week for goodness sakes...
:)
it stretches out all my tighness...
:)
Yoga is still the toughest one for me. In the past I was always the weights and push ups kind, but I try not to skip Yoga anymore just because I know it works. Plus I feel great afterwards.
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