So today was Plyo day.... I wasn't feeling it and switched up to Cardio instead. I got way too little sleep, so I procrastinated this morning. I ran out of time and caught myself doggin it a bit, so I'm hitting Kempo a little harder to make up for it Sat.
Even though C&B went good yesterday, when I got home from work I pumped out another half round anyways. It just seemed like the right thng to do.
Getting there
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